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After the weather warms warms up, the kitchen may be a horrible place to be. There are numerous things you can do yet, in regards to cooking a wonderful home made meal which does not require conventional stove top or oven cooking. Learn to utilize some of those heat generating equipment in your own kitchen, such as the crock pot, to be able to genuinely beat the summertime and keep your cool when preparing a nice hot meal for friends and loved ones.

So, how does crock pot cooking actually help overcome the heat? Simply put, that the crock pot in and of itself puts off a lot less heat when cooking compared to an oven or stove . Here is the very first and possibly the best reason to use the crock pot in summer time meal planning. You should also consider that by not heating your house by utilizing your stove or oven you’re also preventing your air conditioning (or additional cooling methods) from working overtime so as to compensate for the extra heat that other cooking methods introduce.

This leaves crock pot cooking a win-win situation since the costs involved in managing a crock pot are much less than the costs involved in operating a stove or oven generally. Whether electric or gas, your cooker and oven tend to be serious energy hogs. Add to this the fact that you are not raising the temperature in your home by conventional means of cooking and you are using even less power.

Unfortunately for most, the general consensus was the crock pots were intended for comfort foods and hearty winter foods. The truth is that the crock pot should be one of your most loved and most often utilized cooking methods if you’re able to manage it. When it comes to cooking with a crock pot, the choices are almost limitless. Virtually anything that can be baked can be made in the crock pot and many, many more wonderful and enticing foods and snacks too.

Benefits of Crock Pot Cooking

In addition to the cost advantages cited previously as it pertains to crock pot cooking there are quite a few different benefits which are worth mentioning. First of all, the bulk of the work involved in crock pot cooking takes place early in the afternoon when you are refreshed rather than at the end of a frantic work or perform day. This usually means that you’re less inclined to forget a component or make other mistakes which often happen as we prepare a dinner once we are exhausted in the actions of daily.

Second, many great crock pot recipes incorporate the vegetables that guarantee we are getting the nutrients we need. So frequently, when preparing a meal in the last moment, vegetables and other side dishes are made in favour of expedience. Crock pot cooking in many cases is a meal in one dish.

Unlike pans and pans, many crock pot foods are created in 1 dish. This usually means that there will not be mountains of dishes to be hand cleaned or loaded into the dishwasher (or in case you are like me-both) afterwards. You can spend less time cleaning only as you spent time slaving over a hot cooker. Oh wait! Make that no time slaving over a hot cooker. Once tidy is complete you can get back to enjoying the sun set, chasing the lightening bugs with your small ones, or even waiting for your very first superstar.

While there will be no 1 size fits all best cooking method, crock pot cooking comes really near. If you’ve got a crock pot gathering dust somewhere at the rear of your pantry it is time to get it out, dust in the off, and dig some great summer crock pot cooking recipes.

We hope you got insight from reading it, now let’s go back to sambal eggplant and bitter bean recipe. You can have sambal eggplant and bitter bean using 10 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Sambal Eggplant and bitter bean:

1. Take 100 g bitter/stinky bean (halve)
2. Use 3-4 medium size eggplant cut and halve
3. Use 200 g dried shrimp
4. Get 1 bunch dried chilli (depends on you hot,mild or just right)
5. Get 1 fresh chilli seeded
6. Use 3 cloves Garlic
7. Take 6 cloves shallot
8. Provide to taste Salt and pepper enough
9. Take 2 teaspoon Sugar
10. Provide Oil for cooking

Steps to make Sambal Eggplant and bitter bean:

1. You need a mortar or food processor Prep dried shrimp,dried chilli,garlic,shallot bruise,smash in a mortar or process until coarse paste.
2. In a hot wok put oil and fry the paste until fragrant then add bitter bean,keep stirring then add eggplant cook a little bit,add salt,pepper and sugar. Taste it. Get the flavor right. And you are done.
3. Tips if you dont like your eggplant to be mushy or over cooked you can toss them in cornstarch and fry them a little bit then put it in the last cooking process.

This is the final eggplant dish stir-fried in chilli bean paste sauce. Okra (Lady Finger) with Sambal Belacan. Parkia speciosa (the bitter bean, twisted cluster bean, or stink bean) is a plant of the genus Parkia in the family Fabaceae. It bears long, flat edible beans with bright green seeds the size and shape of plump almonds which have a rather peculiar smell, similar to, but stronger than that of the shiitake mushroom, due to sulfur-containing compounds also found in shiitake, truffles and cabbage. Toss the eggplant with the olive oil and ½ teaspoon of the coarse salt.

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