10 Minute Recipe of Summer Ground Beef Enchilada


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Ground Beef Enchilada
Ground Beef Enchilada

Before you jump to Ground Beef Enchilada recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Becoming A Healthy Eater

When the weather outside warms up, the kitchen may be a dreadful place to be. There are lots of things you can do however, when it comes to cooking a nice home made meal that doesn’t require traditional stove top or oven cooking. Learn to utilize some of the heat producing equipment in your kitchen, like the crock pot, in order to truly beat the summertime and keep your cool while preparing a great hot meal for friends and loved ones.

So, how can crock pot cooking help overcome the heat? Simply put, that the crock pot in and of itself puts off much less heat when cooking than an oven or stove top. This is the first and maybe the best reason to utilize the crock pot on summer time meal planning. You should also think about the fact that by not heating the house by utilizing your stove or oven you’re also avoiding your air conditioning (or other heating methods) from working overtime so as to compensate for the extra heat which other cooking systems introduce.

This leaves crock pot cooking a win-win scenario as the expenses involved with operating a crock pot are far less compared to the costs involved in operating a cooker or stove in general. Whether gas or electric, your cooker and oven are often serious energy hogs. Add to the fact that you’re not increasing the warmth in your home by conventional means of cooking and you’re using less electricity.

Unfortunately for most, the general consensus has been the crock pots were meant for comfort foods and hearty winter foods. The reality is that the crock pot should be one of your most loved and most often utilized cooking approaches if you’re able to manage it.

Along with the cost benefits cited above as it pertains to crock pot cooking there are quite a few other benefits that are well worth mentioning. First of all, the majority of the work involved in crock pot cooking occurs early in the day when you are refreshed rather than at the end of a hectic work or perform day. This usually means that you’re not as inclined to forget a component or make other mistakes which frequently happen as we hurriedly prepare a dinner when we are exhausted from the activities of our day.

Second, many good crock pot recipes incorporate the vegetables that guarantee we are getting the nutrients we need. So often, when preparing a meal at the last moment, vegetables and other side dishes have been made in favor of expedience. Crock pot cooking many cases is really a meal in one dish.

Another fantastic reason to use a crock pot for the summertime cooking is the ease of clean up. Unlike pots and pans, many crock pot foods are made in one dish. This means that there won’t be mountains of dishes to be either hand cleaned or loaded into the dishwasher (or in case you’re like me-both) later. It is possible to spend less time cleaning just as you spent less time slaving over a hot cooker. Oh wait! Ensure time slaving over a hot cooker. After clean up is complete you can get back to enjoying the sun set, chasing the lightening bugs along with your small ones, or even waiting for the first celebrity.

While there will never be a one size fits all ideal cooking method, crock pot cooking comes very close. When you have a crock pot gathering dust somewhere at the rear of your pantry it is time to get it out, dust if offand dig up some fantastic summer crock pot cooking recipes.

We hope you got insight from reading it, now let’s go back to ground beef enchilada recipe. To make ground beef enchilada you only need 7 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Ground Beef Enchilada:
  1. Provide 2 (10 oz) cans (566 gr) Red Enchilada sauce El Paso Mild
  2. Provide 1272 gr cooked 90% lean ground beef (4lb raw-cooked and rinsed)
  3. Take 2 lbs frozen sweet corn (907 gr)
  4. Provide 224 gr Shredded Fiesta Blend Cheese (8-28 gr/1oz servings)
  5. Take 17 Carb Watch Flour Tortillas
  6. Take 1320 gr Chunky Mild Salsa
  7. Get Nutritional information
Instructions to make Ground Beef Enchilada:
  1. Cook beef till no pink remains. In another pot boil a 2 lb bag of sweet corn till done to your liking. Drain
  2. Drain and rinse beef. Add back to pot. With salsa, 112 gr of shredded cheese and corn. Mix to melt
  3. Add 200 grams of mixture to tortilla, roll tight keeping flap on bottom of pan. Pack tight 9 in one pan and 8 in the other.
  4. Pour one can Enchilada sauce over entire pan of Enchilada and sprinkle 56 grams of cheese over each pan.
  5. Bake at 400° for 30 min until cheese is bubbling.

Make the homemade enchilada sauce, which is made by creating a roux with oil, flour, seasonings, and then stirring in broth. Wrap tortillas tightly around filling, placing seam side down in baking dish. Place some of the ground beef and some of the cheddar in a straight line in the center of each tortilla and roll tightly. Place enchiladas seam side down in the baking dish. Pour enchilada sauce over the top, making sure that tortillas are completely covered.

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